Apple Fasting : A Quick Heal for ACNE

1 comment
Don't eat just any old apples either. You have to make sure they are thered delicious variety. Why red delicious? Red delicious contain by far the most antioxidants compared to any other variety of apple. Therefore, they will help you detox your body much more effectively than gala apples, for example.
By eating only 10 apples a day, you'll do two things that will help you get rid of acne:
  1. You'll starve off and kill the bacteria known as candida albicans which are the main cause of your acne in the first place.
  2. You'll suck out out all of the toxins in your body that have been coming out of the pores on your face.


NOTE: Do NOT do this apple fast for more than three consecutive days or else it will become dangerous. Your body needs more nutrients than apples have to offer, on a normal basis.


1 comment :